BeyonDriven Virtual Trainer

Your trainer.
Your time.

Online workout programs built by BeyonDriven coaches. Every rep planned, every exercise on video, every lift tracked in the app. Train in our gym or any gym, for a fraction of the cost of a personal trainer.

Online workout programs from BeyonDriven gym in Le Roy, NY
Coach-built in Le Roy, NYProgrammed by the BeyonDriven coaching team.
8Programs
VideoEvery exercise
Any gymAnywhere
$10Starting per month

Why Virtual Trainer

A trainer in the gym.
On your budget.

Not everyone can fit a personal trainer into their schedule or their budget. A Virtual Trainer program gives you a coach's plan for every workout, so you never walk into the gym wondering what to do.

Personal Training

  • Sessions booked around a coach's schedule
  • Priced per session
  • A coach watching every rep
  • Great if it fits your life and wallet

Virtual Trainer ✓

  • → Train whenever you want, on your time
  • → Programs from $10/month
  • → Tutorial video for every exercise
  • → Log every lift and track progress in the app
  • → Built-in progressions so you keep getting stronger
  • → Our gym or any gym

How It Works

Three steps to
your first workout

01

Pick your program

Choose the plan that fits your goal, from first-time lifter to police academy prep. Most programs include a trial period.

02

Get the app

After you buy, your program loads right into the TeamBuildr app on your phone.

03

Train & track

Open the app at the gym, follow each workout step by step, watch the tutorial videos and log your weights.

Online Workout Programs

Pick your
program

Online workout programs built by BeyonDriven coaches and delivered through the TeamBuildr app. Pick one, download the app, and start training.

Start here

Strength & Muscle

First Rep – Foundation

New to lifting? Start here.

$40 one time

8 weeks, 2 days a week, full body. Strength and muscle-building basics plus knee, ankle and hip prehab, so you build a foundation without overwhelming your schedule.

8 weeks2 days/weekBeginner
Start Program →

Strength & Muscle

Absolute Strength

Strength for all ages and levels

$50 /month

A balanced program with built-in progressions that builds real strength through simple movements that are safe to do without a coach present.

7 monthsAll levels7-day trial
Start Program →

Strength & Muscle

Isolation Salvation

One muscle group a day, all year

$20 /month

A full-year, 5-day split that hits a different muscle group every day. Built for dedicated lifters who want to train with purpose and progress all year.

12 months5 days/week7-day trial
Start Program →

Athletes

Rivals

Advanced strength & performance

$10 /month

For athletes who have built their base strength and are ready to take their athletic strength to the next level.

8 monthsAdvanced7-day trial
Start Program →

Athletes

Youth Athlete Performance

Ages 12–15 · Block 1

$40 /month

3 days a week of Upper, Lower and Upper/Lower sessions. Trains speed, power, agility and quickness through progressions built to change athletic ability.

3 days/weekAges 12–155-day trial
Start Program →

Police & Tactical

Beyond Academy 4 Week Blast

Police PT test prep

$49 /month

4 weeks out from your police PT test? Daily workouts zero in on push-up endurance, sit-up stamina and run performance, with planned rest and recovery.

4 weeksDaily plan7-day trial
Start Program →

Police & Tactical

Beyond Academy 2 Week Blast

Final push for the PT test

$50 /month

A short, focused block from our Beyond Academy training to sharpen your fitness in the final weeks before your police PT test.

2 weeksTest prep
Start Program →

Police & Tactical

Tactical Training Block 1

Real-world strength & conditioning

$30 /month

For pre-academy candidates and current officers. Functional strength, metabolic conditioning and tactical movement, with mobility and prehab built in.

Academy & on the job5-day trial
Start Program →
Coming Soon

New programs
in the works

Our coaches are building 7 new Virtual Trainer programs. Tap "Notify Me" on any of them and we'll let you know the second it launches.

Coming Soon

Booty Builder

Build the glutes. Keep the gains.

Glute-focused lower-body days with hip thrusts, RDLs and split squats, plus an upper-body day so it isn’t all legs.

8 weeks3–4 days/week
Notify Me When It Launches →
Coming Soon

Core & Abs Blueprint

Stronger core. Better lifts. Abs are a bonus.

Quick 15–20 minute core sessions you can add on to any workout, program or class.

6 weeksAdd-on
Notify Me When It Launches →
Coming Soon

Full Body 3x

Three days. Whole body. No wasted time.

Every session hits everything, for busy people who can train three days a week. The perfect next step after First Rep.

8 weeks3 days/week
Notify Me When It Launches →
Coming Soon

Lean & Strong

Lift, sweat, and lose the weight for good.

Strength training plus short conditioning finishers to help you lose weight while you get stronger. Pairs great with Beyond Results.

8–12 weeks4 days/week
Notify Me When It Launches →
Coming Soon

Strong Her

Learn the barbell. Lift heavy. Get strong.

A lifting program for women who want to master the big lifts and build real, lasting strength with confidence.

12 weeksWomen’s strength
Notify Me When It Launches →
Coming Soon

Strong at 50+

Strength for every age.

Strength, balance and mobility training for active adults 50 and up. Built to help you move well and stay strong.

Ages 50+Balance & mobility
Notify Me When It Launches →
Coming Soon

30-Minute Express

Real workouts. Thirty minutes.

Complete workouts that fit in a half hour, built for busy parents and packed schedules.

30 min/sessionBusy schedules
Notify Me When It Launches →

Have a program you'd love to see? Tell us in the form below.

Custom Virtual Trainer

Built for you.
Only you.

Have a specific goal, or need to train around an injury? Our coaches will build a Virtual Trainer program around you. It's delivered right in the TeamBuildr app, with tutorial videos and tracking, just like our other programs.

Custom Program

$100 /month

  • → Programming built around your specific goal
  • → Workouts planned around an injury or limitation
  • → Built 1-on-1 by BeyonDriven coaches
  • → Tutorial videos and tracking in the app
Ask About a Custom Program

Fill out the form below and we'll reach out.

Questions

Got
questions?

Where do I do the workouts?

Anywhere with a standard gym setup. Train at BeyonDriven or any gym you belong to.

How do I get my program?

After you buy, your program shows up in the TeamBuildr app. Log in on your phone and your workouts are ready to go.

What if I don't know an exercise?

Every exercise has a tutorial video in the app, so you can see exactly how to do it before you start.

I'm brand new. Which one should I pick?

Start with First Rep – Foundation. It's built for beginners and anyone getting back into a routine.

Is this the same as personal training?

It's a coach-built plan you follow on your own time. You get the programming and the videos, without paying for a trainer by the session.

Let’s find your program

Not sure which program fits, or want a custom one built for you? Tell us your goals and one of our coaches will reach out.

Programs are delivered and billed through TeamBuildr. Check with your doctor before starting any new exercise program. Individual results vary.
Beyond Results Programs · Shop BeyonDriven Merch
© 2026 BeyonDriven · Le Roy, NY